How to carry out conservative treatment of varicose veins of the legs?

Varicose veins of the lower extremities are a deformation of the surface of blood vessels, which is associated with problems in the functioning of venous valves and impaired blood flow. This disease is the most common vascular pathology in people of working age.

Consider whether conservative treatment of varicose veins of the lower extremities helps to cope with the problem. But first, let's get acquainted with the clinical picture of the pathology.

treatment of varicose veins in the legs

Symptoms of varicose veins

The main signs of varicose veins are the appearance of the following symptoms:

  • severe leg syndrome, sensation of pain and swelling especially at the end of the day;
  • presence of capillary stars and vascular network;
  • the appearance of veins with a changed shade;
  • elongation of blood vessels above the level of the skin.

It has been proven that the disease can develop over decades.

In order not to lead to the development of complications, it is important to consult a doctor and be examined when the first symptoms appear.

Causes of varicose veins

The reasons for the appearance of this problem in the veins are the following factors:

  • heredity in the form of a genetic predisposition to the disease;
  • excess weight;
  • wearing tight clothing or high-heeled shoes;
  • hormonal imbalance and other diseases;
  • improper diet or addiction;
  • injury in the form of trauma or inflammation in the body;
  • strong physical exertion on the legs during sports exercises or the work process;
  • sedentary lifestyle or sitting for a long time throughout the day;
  • a large amount of cholesterol deposits in the blood;
  • during pregnancy, when a woman is rapidly gaining excess pounds.

Treatment of varicose veins: Medical procedure

Many procedures are known today that are allowed to be performed for varicose veins of the lower extremities. Each has its advantages, but they work best in combination with the use of medication. The doctor must make the final choice in one direction or another, only in this case can serious complications and consequences be avoided.

The treatment is performed using the following popular and at the same time effective procedures:

  • Wrapping. A useful and pleasant treatment of veins that is just as effective at home or in the salon. You can buy any necessary ingredients at the pharmacy. In addition to relaxation, wrapping improves well-being and eases heaviness in the lower extremities;
  • Varicose veins bath - remove the load on the legs, strengthen blood vessels, relieve swelling and relieve redness. Such treatment of the disease is carried out with the addition of medicinal herbs. The duration of the procedure is 20 minutes. The results will be visible only with daily use;
  • Physiotherapy for varicose veins is an effective adjunct to the overall program of therapeutic measures. The procedures are painless and inexpensive, but they can only be performed in medical institutions. During treatment, the venous wall is strengthened and the work of the valves is significantly improved;
  • The lower limbs are massaged only with the permission of the phlebologist. The procedure relieves fatigue, normalizes blood circulation and removes the main signs of the disease. The duration of the massage for this disease is 10 minutes.

Conservative treatment of varicose veins: compression therapy

Compression treatment is used not only to fight varicose veins, but also to prevent thrombosis and get rid of nodules. Such a preventive measure is effective for all vein problems, as a pressure of the point on the foot is created. As a result, the work of the valves is partially regulated and the speed of blood flow is accelerated. The advantage is the use of such a treatment in the later stages, when complications are possible. It is important not to stop wearing socks even after the end of the treatment, so that the symptoms do not return in the future.

Compression stockings - you can buy such clothes in any medical store, where a specialist will help you choose the right size. Compression garments vary in length and strength. On average, such socks are worn for 6 months, after which time they stretch and cease to fulfill their functions. Treatment of the disease requires constant wearing of socks during the day.

Compression bandages - have healing properties for the disease after correct application, only specialists can do that.

The bandages should fit snugly, should not slip on the move, and should not cause any discomfort. The advantages of bandages are the following indicators: compression with their help is more effective, application to the veins does not require effort, as the doctor does, they can be worn continuously without removing, for a week, optimally fitting the foot, with adecrease in volume, lower limbs retract. . .

The disadvantage is not aesthetics, you have to go to the hospital to apply.

Prevention of varicose veins

Knowing the reasons that lead to the appearance of the disease, it is important to adhere to some rules that will help maintain the health of the veins for a long time.

Consider what you need to do to prevent varicose veins:

  • Daily physical activity. You do not need to go to the gym, you just need to climb the stairs instead of using the elevator, or take a walk instead of driving. You can go cycling on the weekends. Swimming will have a good effect on the dishes and will also correct the weight;
  • In sedentary work, you should adjust the periods of activity and rest. To facilitate blood flow to the veins, it is recommended to place your feet in a nearby chair. Stir about once an hour for 3 minutes. Good results are shown by inconspicuous gymnastics, which can be performed in a sitting position. Elementary exercises are movements from the heel to the toes or circular movements of the feet;
  • Observe proper nutrition, avoid foods, sandwiches and fatty foods. Strengthen blood vessels by eating foods rich in vitamin C and routine. It is mandatory to consume at least 1. 5 liters per day. clean water;
  • Uncomfortable shoes or tight clothing should become taboo while preventing disease. Walking in high heels or platform shoes should be infrequent. For daily movement, the height of the heel should not exceed 4 cm. ;
  • In case of heredity, it is recommended to conduct annual drug prevention courses, this should be done even before the onset of venous insufficiency;
  • To prevent varicose veins during pregnancy, it is recommended to wear special compression tights or socks. It is recommended to wear such underwear from 2 months. pregnancy. If necessary, you can continue to hold it even after the baby is born;
  • It is better to give up bad habits, namely smoking or frequent consumption of alcohol. In the first case, blockage of blood vessels occurs, and in the second, their sharp widening and narrowing. All this provokes disease;
  • For the normal functioning of venous vessels, it is recommended to perform contrast showers. This will keep the veins in good shape.

As you can see, preventing varicose veins of the lower extremities is easy to perform. It is important that all these activities become a daily habit, only then will it be possible to maintain health for a long time.